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The Ultimate Stress Reliever

April 8, 2010

Hey students!

At this time of the year,  as finals creep around the corner, stress begins to build like crazy for almost every student. Some people are able to cope with stress easily, and some, not so much. Well this is my trick, and I SWEAR this works for EVERYONE.

No matter how lazy you feel and how much homework you have, set a time for exercise. Although some are not big into working out, even a thirty minute walk in the fresh outdoors will do the trick.

Whenever I am stressed out, I go for a run and it feels AMAZING to take out my frustration through running. Not only does it feel good at the time, but after when you get home and begin attacking studying again, your mind is clear, and you are able to focus better. There is nothing worse then staying indoors all day, falling asleep with your head in your textbook, then waking up to do the same circle again.

Trust me, it works! The more often you do it, the more energy you will have physically and mentally. Try IT!

That is all, Good DAY!

Leeza

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One comment

  1. Running is also really great for thinking things out in your head.
    Most of the time I get the best thinking done when I am running.
    Plus, if you’re exercising and thinking about what you’re going to write for your assignment, you’re killing two birds with one stone!



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